Well-Being Initiative

The Shippensburg University Well-Being Initiative promises to be exciting, interesting, fun, educational and potentially life-changing. All faculty, staff and students are invited and encouraged to participate and learn about more ways to improve their well-being.

These principles guide the initiative:

  • By accepting personal responsibility for wellness, each individual establishes the foundation and potential for greater health, quality of life and overall well-being.
  • Each individual is capable of improving some aspects of his or her well-being regardless of current health conditions.
  • Well-Being is fostered by exploring and learning about the many aspects of wellness and putting the learning into practice with intention, dedication and commitment.

Useful Resources

Initiative program information currently available:

  • Massage and REIKI
  • Mindfulness Series
  • Very Busy People (VBP) Healthy Cooking Series

Schedules will be emailed.

Registrations that require pre-payment must be submitted via hard copy with accompanying payment to Nipa Browder, Human Resources, Old Main 109. Registrations that do not require pre-payment may be submitted via:

  • Email to nbrowder@ship.edu
  • Fax to extension 4037 or from off campus to 717-477-4037
  • Hard copy to Human Resources, Old Main 109