The Shippensburg University Well-Being Initiative promises to be exciting, interesting, fun, educational and potentially life-changing. All faculty, staff and students are invited and encouraged to participate and learn about more ways to improve their Well-Being.
THESE PRINCIPLES GUIDE THE INITIATIVE
- By accepting personal responsibility for wellness, each individual establishes the foundation and potential for greater health, quality of life and overall well-being.
- Each individual is capable of improving some aspects of his or her well-being regardless of current health conditions.
- Well-Being is fostered by exploring and learning about the many aspects of wellness and putting the learning into practice with intention, dedication and commitment.
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Need a stretch?
How about some nutritional info?
What about stress management?
Initiative program information currently available. Schedules will be emailed
- Massage and REIKI
- Mindfulness Series
- Very Busy People (VBP) Healthy Cooking Series
Registrations that require pre-payment must be submitted via hard copy with accompanying payment to Nipa Browder, Human Resources, Old Main 109.Registrations that do not require pre-payment may be submitted via:
Email to firstname.lastname@example.org
Fax to extension 4037 or from off campus to 717-477-4037
Hard copy to Human Resources, Old Main 109
Wellness Task Force
The mission of the Shippensburg University Wellness Task Force is to foster a worksite culture and climate that promotes physical, intellectual, social, emotional, and occupational wellness for the university community.
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