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Relaxation Music, Techniques, and Exercises

Follow the links for some relaxing, soothing music.

Contact the University Counseling Center Wellness Center, Naugle Hall - Ground Floor   1871 Old Main Drive   Shippensburg, PA  17257 Phone: 717-477-1481 Fax: (717)-477-4041
Mon-Fri: 8:30am-5:00pm, For After-Hours Emergencies call Campus Police at 717-477-1444