The Department of Recreation offers group fitness classes throughout the school year.
All classes are included in the cost of ShipRec membership. Individuals must present valid ID, for ShipRec access.
September 1st - 30th
Increase your strength and flexibility with Yoga. Connect
breath with movement as you learn basic Yoga postures, all while choosing your
level of difficulty. Beginners to advanced students are welcome.
Are you ready to party yourself into shape? That's excactly what Zumba is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving people toward joy and health. So come and join the party!