Why a Student May Seek Counseling

College life can be stressful and at times talking to a professional counselor may be helpful. Counseling services are available to help "talk through" a relatively straight forward problem or difficulty, such as:

• Feelings of depression, anxiety, fear or confusion
• Poor study habits or difficulties with concentration
• Adjustment to college and other life transitions
• Academic and career decision-making issues
• Family problems
• Developing and understanding relationships
• Sexuality and sexual orientation
• Self-esteem
• Drug or alcohol abuse
• Eating and weight problems
• Grief and loss issues
• Recovering from trauma or abuse

Many students also seek counseling to provide continuity of counseling support services previously pursued while at home.