Relaxation Music, Techniques, and Exercises
Follow the links for some relaxing, soothing music.
Contact the University Counseling Center
Wellness Center, Naugle Hall - Ground Floor 1871 Old Main Drive Shippensburg, PA 17257 Phone: 717-477-1481 Fax: (717)-477-4041Mon-Fri: 8:30am-5:00pm, For After-Hours Emergencies call Campus Police at 717-477-1444