Raider Wellness Resource Center

The Raider Wellness Resource Center is focused on providing resources, programming, and services centered in holistic wellness in collaboration with students, staff, and faculty. 

• Location:
  CUB 121 (Adjacent to Fireside Lounge)
• Hours:
  Monday - Wednesday: 11:00 a.m. - 7:00 p.m.   
  Tuesday - Friday:  11:00 a.m. - 4:00 p.m.
  Thursday: 11:00 a.m. - 8:00 p.m.
• Staffing: 
  Staff, faculty, graduate assistants, Wellness / AOD Peer Education Team

Planned Programming/Initiatives

• Meditation Workshops with Dr. Sato 
• Workshops on Nutrition & Sleep 
• Grief themed discussions and workshops 
• Developing healthy relationships with food 
• Financial Wellness – presentations by PSECU
• Wellness Fair (Wellness Program, HR, & UCC)
• Themed discussion groups
• Therapy Dogs

Recovery Resource Space

The Recovery Resource Space is located in CUB 121 (Part of Raider Wellness Resource Center) and is open Monday – Friday from 11 a.m. – 7 p.m. Resources available include:

• A friendly supportive environment 
• Staff willingness to help and support
• Help you clarify and develop a plan and/or goals to address your concerns
• Identify additional supports or referrals as appropriate
• Explore skills and resources which could help accomplish your goals
• Assist in identifying next steps in your journey