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Exercise Science, BS

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If you are passionate about helping people improve their health and wellness, recover from injuries, and perform at their highest levels, then a Bachelor of Science in Exercise Science is the ideal choice for you. Our program will prepare you for work or graduate school in the fitness, sports, rehabilitative, or allied health professions. You will learn how and why exercise is used for the prevention, management, and treatment of health problems, and how to maximize fitness and athletic performance. Because of a strong emphasis on research throughout your course of study, you will graduate with a firm understanding of the latest evidence-based conclusions about exercise and fitness.

Our students have high placement rates in Exercise Science careers and high acceptance rates into graduate programs. This is because we prepare you for what you want to do. As an Exercise Science Major, you will complete a career-relevant internship at a site of your choosing to gain real-world experience and build your professional network. One-on-one advising with faculty ensures that you will be guided towards your career goals. And there are opportunities for community involvement and leadership through our student-run clubs. With an emphasis on hands-on learning and skill development, you will leave with the knowledge and abilities needed to be successful.

Commission on Accreditation of Allied Health Education Programs logo

The Exercise Science program is accredited by the Commission on Accreditation of Allied Health Education Programs (CAAHEP) upon the recommendation of the Committee on Accreditation for the Exercise Sciences.

Bachelor’s + 2 OTD Pathway

Students interested in becoming an Occupational Therapist have the option to participate in a guaranteed admission pathway for the Doctor of Occupational Therapy (OTD) program at Wilson College. Students must complete a Bachelor of Science in Exercise Science at Shippensburg University and meet OTD program prerequisites for entry. For more information, please contact the Exercise Science Department.

Exercise Science, B.S., Concentrations

Our department offers one major, the Bachelor of Science in Exercise Science. Students must choose one of three concentrations within the major to specialize in: Allied Health Pre-Professional, Human Performance & Fitness, or Pre-Athletic Training (Accelerated 3+2 Pathway).

The Allied Health Pre-Professional Concentration prepares students for either work or further study in an allied health or health profession such as physical therapy, occupational therapy, athletic training, chiropractic medicine, nursing, physician assistant, orthotics and prosthetics, and more. The Human Performance & Fitness Concentration prepares students for work or further study in sport, fitness, and wellness professions such as personal training, group exercise instruction, strength and conditioning, sport coaching and training, wellness coaching, and more.

The Pre-Athletic Training Concentration allows students to become an Athletic Trainer in only 5 years (instead of the usual 6 years). This accelerated pathway has students complete their first 3 years at Shippensburg University and their final 2 years at one of our three partner institutions: Commonwealth University (Lock Haven campus), Jefferson University, or Messiah University. Students interested in different graduate programs can apply from one of our other concentrations.

Admission requirements vary based on concentration due to the demands associated with common career pathways. Please read carefully based on whether you are applying as a graduating high school student or transferring in from another institution.

High school students must meet the following criteria:

  • For the Human Performance & Fitness Concentration:
    • University admission standards
  • For the Allied Health Pre-Professional and Pre-Athletic Training Concentrations:
    • Overall high school GPA of 3.40 or higher
    • Top 50% of graduating class

Transfer students must meet the following criteria:

  • For the Human Performance & Fitness Concentration:
    • Overall GPA of 2.00 or higher
    • Completion of one of the following courses with a grade of C or higher: Human Anatomy & Physiology I w/Lab (recommended), Biology I, or Biology II
  • For the Allied Health Pre-Professional and Pre-Athletic Training Concentrations:
    • Overall GPA of 2.50 or higher
    • Completion of one of the following courses with a grade of C or higher: Human Anatomy & Physiology I w/Lab (recommended), Biology I, or Biology II

Exercise Science, BS, Coursework

All undergraduate degree programs require a minimum of 120 credits, and for Exercise Science, this breaks down as follows:

  • General Education: 46 - 47 credits
  • Exercise Science Core: 29 credits
  • Exercise Science Concentration: 25 credits
  • Free Electives: 19 - 20 credits
  • Total Credits to Graduate: 120 credits

The Shippensburg University General Education Program is the university curriculum that is shared by all undergraduate students. Details for courses you will take can be found here.

General Education requirements specific for this major:

  • Quantitative (Q): MATH 117 – Applied Statistics or MATH 217 – Statistics I
  • Natural World (N): BIOL 237 – Human Anatomy & Physiology I
  • Natural World (N): PHYS 110 - Physics for Society or PHYS 121 - Introductory Physics I
  • Natural World (N): PSYC 101 – General Psychology

Core coursework provides you with exposure to the various disciplines within Exercise Science, creating a strong foundation upon which your concentration courses will build.

  • BIOL 238 - Human Anatomy & Physiology II 
  • EXER 150 - Introduction to Exercise Science 
  • EXER 244 - Movement Science & Skill Analysis
  • EXER 260 - Principles of Nutrition
  • EXER 336 - Motor Behavior 
  • EXER 340 - Prevention and Care of Athletic Injuries 
  • EXER 352 - Psychology of Physical Activity 
  • EXER 375 - Exercise Testing and Programming 
  • EXER 453 - Research Design and Statistics 

In this concentration, students will develop an advanced understanding of physiological responses to exercise and human movement patterns by integrating theory and research with applied, hands-on experiences. For course descriptions, please visit the undergraduate catalog.

  • EXER 278 - Medical Terminology 
  • EXER 321 - Exercise Physiology I 
  • EXER 333 - Biomechanics 
  • EXER 420 - Clinical Exercise Physiology 
  • EXER 421 - Exercise Physiology II 
  • EXER 395 - Internship in Allied Health Setting 
  • One EXER Elective course
    • EXER 213 - Organization and Administration for Fitness and Sport Facilities 
    • EXER 325 - Sport Psychology 
    • EXER 348 - Group Exercise Techniques & Leadership
    • EXER 350 - Nutrition for Sport & Fitness 
    • EXER 387 - Theory and Practice of Power and Agility Training 
    • EXER 452 - Psychology of Injury & Rehabilitation 
    • EXER 475 - Exercise Prescription for Special and Athletic Populations 

In this concentration, students will develop an advanced understanding of exercise programming, fitness leadership, and best practices for training by integrating theory and research with applied, hands-on experiences. For course descriptions, please visit the undergraduate catalog.

  • EXER 343 - Foundations of Exercise Physiology
  • EXER 348 - Group Exercise Techniques & Leadership
  • EXER 350 - Nutrition for Sport & Fitness
  • EXER 387 - Theory and Practice of Power and Agility Training
  • EXER 475 - Exercise Prescription for Special and Athletic Populations
  • EXER 495 - Internship in Fitness & Performance Setting
  • Two EXER Elective courses
    • EXER 213 - Organization and Administration for Fitness and Sport Facilities
    • EXER 278 - Medical Terminology
    • EXER 325 - Sport Psychology
    • EXER 333 - Biomechanics
    • EXER 452 - Psychology of Injury & Rehabilitation

In this concentration, students will complete coursework that both satisfies graduate program prerequisites and advances their understanding of the human body. For course descriptions, please visit the undergraduate catalog.

  • EXER 278 - Medical Terminology 
  • EXER 333 - Biomechanics 
  • EXER 343 - Foundations of Exercise Physiology
  • One Elective course
    • EXER 325 - Sport Psychology
    • EXER 348 - Group Exercise Techniques & Leadership
    • EXER 350 - Nutrition for Sport & Fitness
    • EXER 387 - Theory and Practice of Power and Agility Training 
    • EXER 395 - Internship in Allied Health Setting 
    • EXER 420 - Clinical Exercise Physiology 
    • EXER 452 - Psychology of Injury & Rehabilitation 
    • EXER 475 - Exercise Prescription for Special and Athletic Populations 
    • COST 225 - Communication and Sport
  • Graduate School Prerequisite courses
    • BIOL 161 - Principles of Biology: Cell Structure and Function or BIOL 162 - Principles of Biology: Organismal Diversity
    • CHEM 105 - An Observational Approach or CHEM 121 - Chemical Bonding and CHEM 125 - Laboratory IB-Stoichiometry and Reactions
    • PHYS 123 - Physics Ia Laboratory 

Students majoring in Exercise Science have up to 20 credits of free electives that they may use on any course. Students often use these credits to complete a minor in areas such as Business, Coaching, Disability Studies, Gerontology, Psychology, or Sport Psychology. Students interested in graduate school can use these credits to complete additional prerequisite courses, usually in Biology, Chemistry, Physics, or Psychology. And other students will use these credits for personal and/or professional enrichment by taking courses in other disciplines based on their own interests.

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Contact the Exercise Science Department

Henderson Gym 109 1871 Old Main Drive Shippensburg, PA 17257 Phone: 717-477-1721 Fax: (717) 477-4083