Raider Wellness Resource Center

Door of RWRCThe Raider Wellness Resource Center is focused on providing resources, programming, and services centered in holistic wellness in collaboration with students, staff, and faculty. 

  • Location:
    CUB 121 (Adjacent to Fireside Lounge)
  • Hours:
    Monday - Wednesday: 11:00 a.m. - 7:00 p.m.   
    Tuesday - Friday:  11:00 a.m. - 4:00 p.m.
    Thursday: 11:00 a.m. - 8:00 p.m.
  • Staffing: 
    Staff, faculty, graduate assistants, Wellness / AOD Peer Education Team

“Self-care is how you take your power back.” - Lalah Delia

Our Goals

  • Provide a dedicated, centralized space to bring visibility, increase access, and promote conversations and dialogue regarding wellness.

  • Offer groups, workshops, and programming which focus on the eight dimensions of wellness.

  • Provide an opportunity for students to be able to check-in and have discussions, develop goals, obtain resources, and discuss campus resources and referral options.

Recovery room  wellness room 2


“What mental health needs are more sunlight, more candor, and more unashamed conversation.” – Glenn Close

Planned Programming / Initiatives

  • Meditation Workshops with Dr. Sato 
  • Workshops on Nutrition & Sleep 
  • Grief themed discussions and workshops 
  • Developing healthy relationships with food 
  • Financial Wellness – presentations by PSECU.
  • Wellness Fair (Wellness Program, HR, & UCC) on April 12th 10 a.m. 2 p.m. CUB
  • Themed discussion groups
  • Therapy Dogs

Wellness fair poster


Join Us for the Spring Wellness Fair

Tuesday, April 12
CUB Airport Lounge
10:00 a.m. - 2:00 p.m.


 

Sharing Wellness Highlights